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Queensland Running Calendar 2025: Lace Up Your Shoes and Conquer the Sunshine State!

Queensland, the Sunshine State, is a haven for runners. With its diverse landscapes, from golden beaches to lush rainforests and challenging mountain trails, it offers a stunning backdrop for runners of all abilities. The 2025 Queensland running calendar promises to be packed with exhilarating events, catering to seasoned marathoners, weekend warriors, and even families looking for a fun run.

This comprehensive guide will provide you with a glimpse into the major running events planned for Queensland in 2025, categorized by distance and timeframe, offering details on location, course difficulty, registration information, and what makes each event unique. So, whether you’re chasing a personal best, exploring a new corner of the state, or simply enjoying the camaraderie of the running community, Queensland has something for you.

Early Season (January – March): Kicking off the Year with Sunshine and Speed

The start of the year in Queensland offers warm weather and the perfect conditions to build a strong base for the racing season. This period is generally characterized by shorter distances and more relaxed atmospheres, ideal for beginners or those coming back from a break.

• Gold Coast Summer Series (January – February, Gold Coast): This popular series is a fantastic way to ease into the year. It typically features weekly 5km and 10km races held in various scenic locations along the Gold Coast. The relaxed atmosphere and friendly competition make it ideal for runners of all levels. Keep an eye on the official Gold Coast Runners website for specific dates and locations as they are announced.

  • Key Features: Weekly races, various locations, 5km & 10km distances, beginner-friendly.
  • Registration: Typically available online via the Gold Coast Runners website.
  • Training Tip: Use these races as tempo runs to build speed and endurance for longer distances later in the year.

• Brisbane Trail Runners Series (January – March, Brisbane and Surrounds): For those who prefer the challenge and beauty of off-road running, the Brisbane Trail Runners Series offers a diverse range of trail races in the scenic hills surrounding Brisbane. Distances vary, typically ranging from 5km to 21km, with options for different skill levels. This series is a great way to explore hidden gems and connect with nature.

  • Key Features: Trail running, varying distances, scenic locations, challenging terrain.
  • Registration: Available online via the Brisbane Trail Runners website.
  • Training Tip: Practice running on uneven terrain and incorporate hill training into your routine.

• Australia Day Fun Run (January 26th, Various Locations): Celebrate Australia Day with a fun run! Many local councils and running clubs organize smaller fun runs and walks on this national holiday. These events are usually family-friendly and offer a festive atmosphere. Check your local council website or running club for events in your area.

  • Key Features: Family-friendly, festive atmosphere, short distances (typically 5km or less).
  • Registration: Varies depending on the organizer.
  • Training Tip: Enjoy the run and the community spirit!

Mid-Season (April – June): The Main Event Season Heats Up

As the weather cools slightly, the mid-season sees the arrival of some of Queensland’s most significant and prestigious running events. This is the peak time for marathon runners and those aiming for longer distances.

• Brisbane Marathon (April, Brisbane): Arguably Brisbane’s premier running event, the Brisbane Marathon offers a variety of distances, including the full marathon, half marathon, 10km, and 5km. The course takes runners through iconic Brisbane landmarks, including the Story Bridge and South Bank. It’s a well-organized event with a vibrant atmosphere, attracting runners from across Australia and internationally.

  • Key Features: Full marathon, half marathon, 10km, 5km, iconic Brisbane course.
  • Registration: Opens well in advance, typically through the Brisbane Marathon website.
  • Training Tip: Follow a structured marathon training plan, including long runs, speed work, and recovery.

• Great Barrier Reef Marathon Festival (June, Port Douglas): Combine your love of running with the beauty of the Great Barrier Reef. This unique event offers a range of distances, including a full marathon, half marathon, 10km, 5km, and a junior marathon. The courses wind through picturesque Port Douglas and along the stunning coastline, offering breathtaking views.

  • Key Features: Full marathon, half marathon, 10km, 5km, stunning coastal scenery, Great Barrier Reef location.
  • Registration: Available online via the Great Barrier Reef Marathon Festival website.
  • Training Tip: Consider the tropical climate and acclimatize to the humidity before the race.

• Gold Coast Airport Marathon (Late June/Early July, Gold Coast): (Technically straddling the mid and late seasons) This is arguably Queensland’s most famous running event, attracting thousands of runners from all over the world. The Gold Coast Airport Marathon offers a full marathon, half marathon, 10km, 5km, and a junior dash. The flat, fast course along the Gold Coast beachfront is renowned for its PB potential.

  • Key Features: Flat and fast course, PB potential, full marathon, half marathon, 10km, 5km, international participation.
  • Registration: Opens early and sells out quickly, so register as soon as possible through the Gold Coast Airport Marathon website.
  • Training Tip: Focus on speed work and practice running at your target marathon pace.

Late Season (July – September): Cooling Down and Challenging Trails

As the peak marathon season subsides, the late season offers opportunities to explore more challenging terrains and enjoy cooler temperatures. This period often features trail races and events with a focus on community and participation.

• Blackall 100 (July, Blackall): For the ultra-endurance enthusiasts, the Blackall 100 is a challenging and rewarding trail running event in outback Queensland. The event offers a 100km, 50km, and 21km option, taking runners through the rugged and beautiful landscape of the Blackall Range. This event is not for the faint of heart and requires significant preparation.

  • Key Features: Ultra-trail running, 100km, 50km, 21km distances, challenging terrain, outback Queensland.
  • Registration: Available online via the Blackall 100 website.
  • Training Tip: Focus on long runs on varied terrain and practice self-sufficiency skills.

• Sunshine Coast Marathon (August, Sunshine Coast): This popular event offers a full marathon, half marathon, 10km, 5km, and a 2km family fun run. The course takes runners along the scenic Sunshine Coast coastline, offering stunning views of the ocean. The Sunshine Coast Marathon is known for its friendly atmosphere and well-organized event management.

  • Key Features: Full marathon, half marathon, 10km, 5km, scenic coastal course, family-friendly.
  • Registration: Available online via the Sunshine Coast Marathon website.
  • Training Tip: Incorporate hill training into your routine to prepare for the undulating course.

• Scenic Rim Trail Running Series (August – September, Scenic Rim): Explore the stunning Scenic Rim region with this series of trail running events. Distances vary, ranging from 5km to 30km, with options for different skill levels. The Scenic Rim offers a diverse range of landscapes, from rainforests to mountain peaks, making this series a challenging and rewarding experience. Check the specific organizer’s website for details, as this might be organized by multiple groups.

  • Key Features: Trail running, varying distances, stunning scenery, challenging terrain.
  • Registration: Varies depending on the organizer.
  • Training Tip: Practice running on technical trails and be prepared for changing weather conditions.

End of Season (October – December): Wrapping Up the Year with Fun and Festivities

The end of the year often sees more relaxed and fun-focused running events, perfect for celebrating your achievements and enjoying the festive season.

• Bridge to Brisbane (October, Brisbane): This iconic Brisbane event offers a 10km and a 5km fun run. The course takes runners across the Gateway Bridge, offering spectacular views of the Brisbane skyline and the surrounding area. The Bridge to Brisbane is a popular event for both competitive runners and families, with a vibrant atmosphere and plenty of entertainment.

  • Key Features: 10km and 5km distances, Gateway Bridge course, spectacular views, family-friendly.
  • Registration: Available online via the Bridge to Brisbane website.
  • Training Tip: Practice running on hills to prepare for the Gateway Bridge climb.

• Noosa Triathlon Multi Sport Festival Running Events (October/November, Noosa): While primarily a triathlon event, the Noosa Triathlon Multi Sport Festival also features running events, including a 5km Bolt and other fun runs. The Noosa area offers beautiful scenery and a vibrant atmosphere, making it a great destination for a running holiday.

  • Key Features: 5km Bolt, beautiful scenery, vibrant atmosphere, part of a larger multi-sport festival.
  • Registration: Available online via the Noosa Triathlon website.
  • Training Tip: Enjoy the scenery and the festival atmosphere!

• Christmas-themed Fun Runs (December, Various Locations): As the festive season approaches, many local councils and running clubs organize Christmas-themed fun runs. These events are usually family-friendly and offer a fun and festive way to celebrate the holidays. Check your local council website or running club for events in your area.

  • Key Features: Family-friendly, festive atmosphere, short distances (typically 5km or less).
  • Registration: Varies depending on the organizer.
  • Training Tip: Wear your best Christmas costume and have fun!

Beyond the Main Events: Local Running Clubs and Parkrun

Beyond these major events, Queensland boasts a vibrant network of local running clubs that offer regular training runs, social events, and a supportive community for runners of all levels. Joining a running club is a great way to improve your fitness, meet new friends, and discover new running routes.

Furthermore, Parkrun is a free, weekly, 5km timed run held in various locations across Queensland. Parkrun is a fantastic way to get involved in the running community, improve your fitness, and enjoy a social run with friends and family. Check the Parkrun website for locations and registration information.

Tips for Planning Your Queensland Running Calendar:

• Set Realistic Goals: Determine your running goals for the year and choose events that align with those goals.
• Consider Your Experience Level: Choose events that are appropriate for your current fitness level and running experience.
• Check Course Details: Research the course details, including distance, elevation, and terrain, to ensure it suits your preferences and abilities.
• Book Accommodation Early: Popular events can sell out quickly, so book your accommodation well in advance.
• Factor in Travel Time: Queensland is a large state, so factor in travel time when planning your itinerary.
• Acclimatize to the Climate: Queensland’s climate can be hot and humid, so acclimatize to the conditions before your event.
• Join a Running Club: Joining a local running club is a great way to prepare for your events and connect with other runners.
• Listen to Your Body: Rest and recover adequately to prevent injuries.
• Most Importantly: Have Fun! Running should be an enjoyable experience, so relax, enjoy the scenery, and celebrate your achievements.

Staying Updated:

This article provides a general overview of the Queensland running calendar for 2025. However, specific dates and event details may be subject to change. It is essential to check the official event websites and social media pages for the most up-to-date information.

By carefully planning your running calendar and taking advantage of the diverse running opportunities that Queensland has to offer, you can create a fulfilling and rewarding running experience in the Sunshine State in 2025. So, lace up your shoes, get ready to explore, and conquer the Queensland running scene! Good luck and happy running!